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Hi,
Is my tank overstocked?
It is 168L (4 foot long).
It has an Eheim classic 2213 and RUGF with 1400L/hr powerhead.
Current Stock:
4 angelfish (2 medium sized, 2 small-medium sized)
2 bolivian rams
6 blue tetras
5 neon tetras
1 cardinal tetra
1 ornate tetra (same size as bleeding heart tetras)
2 dwarf gold gouramis (2-3cm long)
1 bristlenosed catfish.

My tank is quite densely planted at the back and sides (lots of tall plants).

Also - How much should i feed? I am currently feeding twice a day. Bottom feeder pellets and freeze dried tubifex worms. I only feed a total of 1 bottom pellet and about 1 block of worms per day (approximately). What do you think?

I want to have a breeding pair of angels - so i was looking at having 6 angels (so there is a good probability of getting a breeding pair). But other than that i will only want a couple more ornate tetras to keep the one i have happy.
ok thanks for your help

Your tank isn't really overstocked right now, but more angels would be pushing it. Also, you should bump up all of your tetra schools to six, since they need the company.

As for feeding, your fish probably need more. Feed them as much as they can eat in three (or so) minutes, twice a day. Tetras are little pigs, but they really don't need a lot. Just make sure that you remove any extra food if you feed too much.

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And when he gets to Heaven, to Saint Peter he will tell: "One more Marine reporting, Sir! I've served my time in Hell."

Ok, i've decided i won't get 6 angels, maybe just stick with four. And i'll get some more ornate tetras to keep my one happy.
As for the feeding - my angels eat so much that their stomachs look like they are about to burst. The angels in shops never look like this so i figured they were just being pigs. Also my bolivian rams will guard a sinking pellet and eat it all day until its gone, although they never seem to get large stomachs. It seems that they just don't stop after a few minutes. My tetras clean up the debris caused by the bigger fish, and they look healthy. So do fish really stop eating when they are full?
Thanks for the help!

The fish will stop eating when they are full, some fish eat more than others of the same size though. Also, some fish will actually bite the food and then shred it out their gills, after they are full. There is a theory that this is a way they use to prevent other fish from eating. The idea is that they make the foods too small to eat for other fish, and thus the other fish will leave their territory, thus more food for them in the future.

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There is always a bigger fish...

But what a certain fish considers full can be very realtive. Just ask the one time dominant tiger barb in my species tank or the dominant gourami in the menagerie tank. Both are significantly pudgier than the others.

The biggest thing is that fish (ilke most animals) have no real sense of time, and do not realize that more food will be coming in just a short time span. So, if more food fit, the fish sure will try. It may end up shredding it out the gills, or coughing it back up, but that usually does not stop it from trying to eat just that one more bite.