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My diet is woirking!!! I can now fit into my skirts and jeans that I haven't worn in about 10 months. YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!!!!

yay for Garten!!!

-Formerly known as the Ferretfish

*Thinks that instead of dieting, people should just eat right and excercise...* But, that's just me talking. Good job anyways...

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And when he gets to Heaven, to Saint Peter he will tell: "One more Marine reporting, Sir! I've served my time in Hell."

"eat right" is just a synonym for "diet" good job garten my problem is i either have time to eat right or i have time to excercise but not both

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"That's the trouble with political jokes in this country... they get elected!" -- Dave Lippman

Increasing your fiber and water consumption is the easiest way to lose weight that I know of.

dammit dani, you're not fat

Maybe I should explain. The diet I'm on is the South Beach Diet. I know I know, it's a fad diet, BUT

1) My doctor recommended it

2) There are 3 phases: In phase one you completely rid your body of carbs and sugars, so no fruit, bread, pasta, etc. That's when you lose the most weight (so far 15 pounds in less than 3 weeks). In phase 2 you gradually reintroduce carbs and sugars into your system and learn about "good carbs" vs "bad carbs" and "good sugar" vs "bad sugar" and NOT to mix carbs and sugars as much as possible. Phase 3 isn't really a diet. You establish healthy eating habits that are good for you to maintain anyway. That's how you keep the weight off.

There, feel better?

Congrats. I don't do 'diets', but have been eating better and getting more exercise recently, and have dropped from 220 to 190 in the past 6 months, so I am pretty happy....back in a 33" trouser waist!

My Mom followed that diet for a little while Garten, it's supposed to be one of the healthier and better ones out there. But I agree with Nick, we wouldn't need diets if we ate right and exercised...but with all the treats we have today who can eat right? Not I...

-Formerly known as the Ferretfish

Congratulations






As a side note, those colours look awfully familiar. . . ]

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Diets are wierd...just my...random...opinion...